Psychotherapy and Jungian Analysis
in New York City and Westchester
I practice psychotherapy and Jungian analysis in New York City and Westchester County. I offer this website and my blog for all who want to better understand psychotherapy, psychoanalysis, and Jungian analysis. I’ve described these both in general, and in the specific ways that I have developed them in order to be most helpful to my clients. I offer these ideas as broad outlines and possibilities, rather than as prescriptions. My experience has been that it’s most important to tailor the treatment to each unique person, rather than to make assumptions about how to help someone before I know them.
You can find out more about my approach to therapy in my book, I’m Working On It In Therapy: How To Get The Most Out Of Psychotherapy by clicking here. The book serves as a guidebook for clients in most forms of traditional talk therapy (also known as depth therapy or psychodynamic therapy).
You can also view articles on dreams, therapy, and personal transformation on my blog at Huffington Post by clicking here.
One of the approaches to psychotherapy that I use is commonly known as Jungian therapy or Jungian analysis, developed by Swiss psychiatrist Carl Jung. While Jung himself drew from other psychologists and urged therapists to match the treatment to the individual, his own contribution was in understanding what people were trying unconsciously to work through and accomplish in their psychological problems. Jung also suggested that as we understand how best to fulfill our own personal, individual nature, becoming more whole and authentic, our psychological struggles take on meaning and suffering is diminished.
This website is also offered to those who are looking for a psychotherapist in Westchester or New York City, and would like to know more about my own way of working before they meet with me for a consultation. I work with adults (18 years and older) who are suffering from a broad range of problems, including depression, anxiety, work addiction, and relationship issues.
If you have questions please feel free to contact me via e-mail or by phone at either of my locations.